After running my usual 2.5 miles last night, I got a taste of what old age might be like. My right knee hurts particularly badly whenever I climb the stairs. At this rate, I might need invasive help before I'm 30.
Should I start using knee supports? Don't really like them because they tend to restrict movement and sometimes bloodflow. I'll risk spraining my ankle again if I lose feeling to my feet.Or consider cupping therapy ?
5 comments:
Me the one you laughing at?
Shaoren
Nononono... That someone is older and hence more eligible for signs of seniority like knee pains *wink*... There I go again with the teasing... tsk tsk tsk... what a bad habit... Anyway, I'm no better, my knees just proved that I'm mellowing as well.
Eh, mine is sports injury hor, not degenerative disease......
shaoren
confirm 2.5miles? haha... come back i run with you. can buy knee support just dun buy too tight. ;p
Okie!! =) I look forward to it!
Distance no problem. Just don't run too fast hor... heehee...
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